Yoga in the City

Welcome to Yoga in the City, a luxury wellness community where we combine the healing power of yoga with nourishing, farm-fresh meals. Our mission is to create a space where physical and mental well-being come together, offering more than just a yoga session; it’s an experience of mindfulness, recovery, and holistic health. Whether you're seeking to detox, energize, or simply unwind from the hustle of city life, our unique blend of yoga and thoughtfully curated meals will leave you feeling rejuvenated and connected. Join us in embracing wellness, one breath and one bite at a time

Spring & Summer Residency

OUR TIME KITCHEN

THE BACKYARD OASIS

117 W. 24th Street Baltimore, MD 21218

Join us at Our Time Kitchen, where their private backyard sanctuary offers a peaceful escape from the city buzz. Nestled behind the kitchen, enjoy yoga in a secure space with access to bathrooms and a place for your belongings. Surrounded by urban greenery, this is our home for the spring, summer, and fall. We’re excited to join a community of individuals who love yoga, healthy food, and connecting with others.

May 10, 2025

Saturday
10:00 am - 12:00 pm
Shake off the winter vibes and step into spring with feel-good flows that energize and refresh. Move, breathe, and reset as we welcome brighter days ahead.

BOOK
June 7, 2025

Saturday
10:00 am - 12:00 pm
Rise and flow with us as we welcome summer in the city. Move to the beat, refresh at our ultimate hydration stations, and soak in the morning vibes. After class, we’re firing up the grill to refuel with lean proteins and farm-fresh veggies

BOOK
July 12, 2025

Saturday
10:00 am - 12:00 pm
Get ready to turn up the heat with our hot yoga session, where the intensity matches the summer vibe! Flow through powerful poses, with extra cooling amenities and hydration stations to keep you refreshed. Afterward, indulge in a bountiful harvest of fresh fruits and veggies, bursting with the vibrant flavors of summer to nourish and recharge you.

BOOK
August 9, 2025

Saturday
10:00 am -12:00 pm
Keep the summer flow going with a refreshing morning session, set to smooth R&B beats. Move, groove, and cool down with hydration stations and a relaxing vibe to ease into your day. After class, enjoy a fresh spread of vibrant fruits and veggies—perfect for recharging as we soak up the final days of summer.

BOOK

Meet your

YOGI & CHEF

Ebony Fowler

Certified 200-hour yoga instructor and licensed psychotherapist dedicated to bridging the gap between mental health and holistic wellness. With a passion for helping others heal from the inside out, Ebony integrates yoga, mindfulness, and therapeutic practices to promote overall well-being. Through her unique approach, she empowers individuals to find balance, peace and resilience, both mentally and physically.
Cassie Dadzie

Chef and owner of Socialized Catering LLC, is on a mission to create spaces where women can connect over healthy, nourishing experiences. With a background in Exercise Science and over two decades in the restaurant industry, she blends her expertise in nutrition, wellness, and community to craft farm-fresh meals that fuel both body and spirit. At Yoga in the City, Cassie curates vibrant, wholesome menus that perfectly complement the movement and energy of each gathering—turning every event into a space for connection, balance, and joy.